golubovy from Getty Images/ Canva Art Therapy: Creativity Can Heal Your Mind and Body This therapeutic approach encompasses a wide range of creative expressions that can be a versatile form of therapy helping people of all ages. By Holly Tiret August 1, 2023
shaunt from Getty Images Signature/ Canva The History of Preserving Food at Home Understanding how home food preservation came to be provides foundations still in place today. By Laurie Messing July 14, 2023
kali9 from Getty Images Signature/ Canva Looking To Increase Your Physical Activity? Try Racquet Sports! Engaging in regular exercise, through sports like pickleball, can help improve your health and increase longevity. By Kai Gritter July 7, 2023
pedrojperez from Getty Images/ Canva Are You Inviting Bacteria to Dinner? Using these safe thawing methods might take some additional planning but will allow you to serve safe meals to yourself and your family. By Laurie Messing June 13, 2023
FatCamera from Getty Images Signature/ Canva Pops Rocked: Postpartum Depression and the Father Figure | Part 2 Postpartum depression can have lasting long-term and sometimes crippling effects on both fathers and children. By Kevin Zoromski and Sean Knurek June 13, 2023
Pops Rocked: Postpartum Depression and the Father Figure | Part 1 What about fathers and male caregivers? What about dads? Can they experience postpartum depression too? The answer is yes, and here's why. By Kevin Zoromski and Sean Knurek June 13, 2023
BananaStock from Photo Images/ Canva Foods To Avoid Feeding to a Baby Learn about certain foods to avoid during a baby’s first year as well as the latest allergen recommendations. By Ghaida Batarseh Havern and Dawn Earnesty June 2, 2023
buzzanimaton from Getty Images Signature/ Canva Take a Walk Walking is one of the best exercises we can do to keep our bodies healthy. It's inexpensive and available any time on any day of the week. By Elizabeth Williams June 1, 2023
jarabee123 from Getty Images/ Canva Playing It Safe with Eggs Providing consumers with safe handling tips when it comes to eggs may help reduce the incidence of foodborne illness. By Lisa Treiber May 31, 2023
Martyna87 from Getty Images/ Canva Women's Health Month It's women's health month, so here are some health topics to discuss with your doctor this May, and throughout the year. By Alyssa Maturen May 26, 2023