Sure, the longer you live, the greater your chances of experiencing many of life's heartaches. But that doesn't have to lead to depression.

This therapeutic approach encompasses a wide range of creative expressions that can be a versatile form of therapy helping people of all ages.

Understanding how home food preservation came to be provides foundations still in place today.

Keeping cold food safe during a power outage is vital in preventing foodborne illness. Here's what you need to know!

Engaging in regular exercise, through sports like pickleball, can help improve your health and increase longevity.

Avocados are nutritious, delicious and versatile. Learn about safe storage and preservation methods for best quality.

Using these safe thawing methods might take some additional planning but will allow you to serve safe meals to yourself and your family.

Postpartum depression can have lasting long-term and sometimes crippling effects on both fathers and children.

What about fathers and male caregivers? What about dads? Can they experience postpartum depression too? The answer is yes, and here's why.

Modeling thankfulness can help instill the character trait of gratitude and caring in your child’s life. And it's never too early to start.